These are the following steps to do this process:
1.Use Less or no Gmail Lab Features
Open Gmail Settings option >Labs select disable from the listed enabled lab tools
2. Disable Gmail Themes
Open Gmail Settings options>Theme Select default color theme( Light Color)
3.Gmail Chat Features Turn Off
Open Gmail Setting option>choose chat off section
4.Clear your browser cache
Delete of clear your temp internet files, cookies.
5.Disbale browser extension which you do not use
That extension and plugin make gmail slow which you do not use so disable to delete that extension from your browser
6.Try to work in Basic Html not necessary
Switch gmail to basic html mode
7.Disbale Web clips
Go to the settiog option >web clips uncheck there webclick option above the inbox
8.Load Gmail Without browser checking module
gmail check browser compatibility before loading, skip it by using https://mail.google.com/gmail?nocheckbrowser
9.Disbale People widget in gmail
Open the gmail setting option>themes choose default color theme
10.Don't display external content in mails automatically
open the gmail setting option>general>under external content, choose the option marked ask before displaying external content.
11.Lower the number of email messages displayed per page
open the gmail setting option>general>under maximum page size, select 25 or less conversation per page.
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